Food database and calorie counter |
|
1 medium piece (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
Energy
797 kj
190 kcal
Protein
17.47g
Fat
9.55g
Saturated Fat
2.059g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
3.862g
Cholesterol
59mg
Carbohydrates
7.57g
Sugar
0.17g
Fibre
0.3g
Sodium
228mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
190
|
|
Fat
9.55g
|
|
Carbs
7.57g
|
|
Prot
17.47g
|
There are 190 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.