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1 oz, boneless (yield after cooking)

Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
352 kj
84 kcal
Protein
6.47g
Fat
5.01g
Saturated Fat
1.252g
Polyunsaturated Fat
1.259g
Monounsaturated Fat
2.061g
Cholesterol
25mg
Carbohydrates
2.89g
Sugar
0.07g
Fibre
0.1g
Sodium
88mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.01g
Carbs
2.89g
Prot
6.47g
There are 84 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken with Skin.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 20
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 61
1 oz, boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 serving (85 g) 247
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Drumstick with Skin
  View More
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