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150 g

Bananas

Nutrition Facts
Serving Size
150 g
per serve
Energy
559 kj
134 kcal
Protein
1.64g
Fat
0.5g
Saturated Fat
0.168g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
34.26g
Sugar
18.34g
Fibre
3.9g
Sodium
2mg
Potassium
537mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
0.5g
Carbs
34.26g
Prot
1.64g
There are 134 calories in 150 grams of Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121
1 cup sliced 134

Related types of Bananas:

Fried Red Banana
Baked Banana
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Apples
Strawberries
Peaches
Oranges
Raspberries
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Banana Pancakes
Fried Green Banana
Banana Powder or Dehydrated Bananas
  View More
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