Nutrition Facts
Serving Size
1 cup
per serve
Energy
944 kj
226 kcal
Protein
12.46g
Fat
7.36g
Saturated Fat
1.406g
Polyunsaturated Fat
2.547g
Monounsaturated Fat
2.513g
Cholesterol
41mg
Carbohydrates
27.78g
Sugar
2.28g
Fibre
2.4g
Sodium
577mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
7.36g
Carbs
27.78g
Prot
12.46g
There are 226 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 226
1 serving (217 g) 226

Related types of Beef:

Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
  View More
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