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1 serving (120 g)

Beef Tapa

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
755 kj
180 kcal
Protein
24.77g
Fat
6.24g
Saturated Fat
2.392g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
2.563g
Cholesterol
54mg
Carbohydrates
5.33g
Sugar
3.65g
Fibre
0.3g
Sodium
699mg
Potassium
393mg
Last updated: 12 May 20 07:40 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (32%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.24g
Carbs
5.33g
Prot
24.77g
There are 180 calories in 1 serving of Beef Tapa.
Calorie Breakdown: 32% fat, 12% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 piece 90
100 g 150
1 serving (120 g) 180
1 cup 182

Related types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Tapa. Did you mean:
Pork Tapa
Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
  View More
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