Food database and calorie counter |
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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 steak
Energy
2660 kj
636 kcal
Protein
56.53g
Fat
43.7g
Saturated Fat
17.632g
Polyunsaturated Fat
1.663g
Monounsaturated Fat
18.709g
Cholesterol
159mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
140mg
Potassium
858mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
636
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Fat
43.7g
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Carbs
0g
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Prot
56.53g
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There are 636 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
See also:
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