Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
305 kj
73 kcal
Protein
9.95g
Fat
1.82g
Saturated Fat
0.675g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.754g
Cholesterol
17mg
Carbohydrates
3.91g
Sugar
1.86g
Fibre
0.8g
Sodium
328mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (23%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
1.82g
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Carbs
3.91g
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Prot
9.95g
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There are 73 calories in 100 grams of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 23% fat, 22% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
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