| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
421 kj
101 kcal
Protein
1.08g
Fat
5.06g
Saturated Fat
1.008g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
2.215g
Cholesterol
0mg
Carbohydrates
12.98g
Sugar
4.61g
Fibre
0.5g
Sodium
90mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
5.06g
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Carbs
12.98g
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Prot
1.08g
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| There are 101 calories in 1 ounce of Berry Turnover or Dumpling. |
| Calorie Breakdown: 45% fat, 51% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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