| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
419 kj
100 kcal
Protein
2.64g
Fat
0.97g
Saturated Fat
0.149g
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.285g
Cholesterol
0mg
Carbohydrates
23.21g
Sugar
10.23g
Fibre
2.2g
Sodium
132mg
Potassium
222mg
Last updated: 15 Nov 22 11:38 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.97g
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Carbs
23.21g
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Prot
2.64g
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| There are 100 calories in 1 serving of Binatog. |
| Calorie Breakdown: 8% fat, 83% carbs, 9% prot. |
Common serving sizes:
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