| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
5536 kj
1323 kcal
Protein
83.81g
Fat
5.51g
Saturated Fat
1.42g
Polyunsaturated Fat
2.367g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Carbohydrates
241.96g
Sugar
8.73g
Fibre
59g
Sodium
19mg
Potassium
5754mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1323
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Fat
5.51g
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Carbs
241.96g
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Prot
83.81g
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| There are 1323 calories in 2 cups of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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