| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1403 kj
335 kcal
Protein
9.5g
Fat
2.35g
Saturated Fat
0.476g
Polyunsaturated Fat
0.836g
Monounsaturated Fat
0.85g
Cholesterol
0mg
Carbohydrates
72.41g
Sugar
0.68g
Fibre
2.8g
Sodium
12mg
Potassium
186mg
Last updated: 12 May 20 10:38 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
2.35g
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Carbs
72.41g
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Prot
9.5g
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| There are 335 calories in 100 grams of Black Rice. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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