| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1761 kj
421 kcal
Protein
5.16g
Fat
21.06g
Saturated Fat
3.783g
Trans Fat
3.989g
Polyunsaturated Fat
7.51g
Monounsaturated Fat
8.555g
Cholesterol
57mg
Carbohydrates
54.38g
Sugar
33.72g
Fibre
1g
Sodium
264mg
Potassium
193mg
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
21.06g
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Carbs
54.38g
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Prot
5.16g
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| There are 421 calories in 100 grams of Blondie. |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
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