Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
331 kj
79 kcal
Protein
0.65g
Fat
0.99g
Saturated Fat
0.082g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
18.86g
Sugar
13.1g
Fibre
4.2g
Sodium
2mg
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.99g
Carbs
18.86g
Prot
0.65g
There are 79 calories in 1 cup of unthawed Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup unthawed 79

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Raspberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Frozen Blueberries
Unsweetened Frozen Blueberries
Sweetened Frozen Blueberries
Blueberry Muffins
Blueberry Muffins (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Frozen Fresh Tropical Fruits
Pams Mixed Berries
Fruzio Tropical Fruits
Tasti Fruit Mix
Pams Peaches in Fruit Juice
Cadbury Dairy Milk Fruit & Nut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.