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Breaded or Floured Venison/Deer Steak
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Nutrition Facts
Serving Size
1 elk steak
Energy
1422 kj
340 kcal
Protein
37.57g
Fat
11.66g
Saturated Fat
2.454g
Polyunsaturated Fat
4.017g
Monounsaturated Fat
3.301g
Cholesterol
136mg
Carbohydrates
18.69g
Sugar
1.69g
Fibre
1.2g
Sodium
337mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
11.66g
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Carbs
18.69g
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Prot
37.57g
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| There are 340 calories in 1 elk steak of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
See also:
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