| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
800 kj
191 kcal
Protein
21.15g
Fat
6.56g
Saturated Fat
1.381g
Polyunsaturated Fat
2.261g
Monounsaturated Fat
1.858g
Cholesterol
77mg
Carbohydrates
10.52g
Sugar
0.95g
Fibre
0.7g
Sodium
190mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
191
|
|
Fat
6.56g
|
|
Carbs
10.52g
|
|
Prot
21.15g
|
| There are 191 calories in 1 serving of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
