Food database and calorie counter  

Cassava Fries

Nutrition Facts
Serving Size
1 cup
per serve
Energy
622 kj
149 kcal
Protein
0.68g
Fat
8.16g
Saturated Fat
0.847g
Polyunsaturated Fat
3.243g
Monounsaturated Fat
3.681g
Cholesterol
0mg
Carbohydrates
18.47g
Sugar
0.82g
Fibre
0.9g
Sodium
162mg
Potassium
132mg
Last updated: 11 May 20 07:25 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
8.16g
Carbs
18.47g
Prot
0.68g
There are 149 calories in 1 cup of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Snacks:

Crackers
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
Cheese Fries
Yam Fries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tom & Luke Low Carb Snacka Balls Chocolate Coated Raspberry
Subway Choc Mint Cookie
Ceres Organics Coconut Bites Chocolate
Pita Pit Chunky Choc Chip Cookie
Burger Fuel Smash Browns
Pure Delish Primal Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.