| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Protein
12.25g
Fat
17.2g
Saturated Fat
5.639g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
8.658g
Cholesterol
31mg
Carbohydrates
20.89g
Sugar
1.54g
Fibre
1.6g
Sodium
366mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
17.2g
|
|
Carbs
20.89g
|
|
Prot
12.25g
|
| There are 289 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 54% fat, 29% carbs, 17% prot. |
Common serving sizes:
Related types of Tostadas:
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Tostada with Beans, Beef and Cheese
|
|
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
|
Tostada with Beef and Cheese
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
| |
View More Tostadas Nutritional Info |
See also:
|
Chalupa with Beans, Cheese, Lettuce and Tomato
|
|
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
|
|
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
|
Chimichanga with Beef, Cheese, Lettuce and Tomato
|
|
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
