| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1293 kj
309 kcal
Protein
12.49g
Fat
19.31g
Saturated Fat
6.921g
Polyunsaturated Fat
1.778g
Monounsaturated Fat
9.299g
Cholesterol
35mg
Carbohydrates
20.82g
Sugar
1.25g
Fibre
1.4g
Sodium
312mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
19.31g
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Carbs
20.82g
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Prot
12.49g
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| There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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