| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1096 kj
262 kcal
Protein
12.53g
Fat
13.99g
Saturated Fat
4.187g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
6.988g
Cholesterol
29mg
Carbohydrates
20.89g
Sugar
1.54g
Fibre
1.6g
Sodium
359mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
13.99g
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Carbs
20.89g
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Prot
12.53g
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| There are 262 calories in 100 grams of Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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