| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
995 kj
238 kcal
Protein
2.55g
Fat
11.75g
Saturated Fat
2.344g
Polyunsaturated Fat
3.644g
Monounsaturated Fat
5.168g
Cholesterol
0mg
Carbohydrates
31.22g
Sugar
12.85g
Fibre
1g
Sodium
216mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
11.75g
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Carbs
31.22g
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Prot
2.55g
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| There are 238 calories in 1 Cherry Turnover or Dumpling. |
| Calorie Breakdown: 44% fat, 52% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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