| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
870 kj
208 kcal
Protein
29.47g
Fat
7.4g
Saturated Fat
1.825g
Polyunsaturated Fat
1.819g
Monounsaturated Fat
2.702g
Cholesterol
77mg
Carbohydrates
6.32g
Sugar
1.17g
Fibre
3.4g
Sodium
570mg
Potassium
807mg
Last updated: 12 May 20 11:32 PM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
208
|
|
Fat
7.4g
|
|
Carbs
6.32g
|
|
Prot
29.47g
|
| There are 208 calories in 1 cup of Chicken and Spinach. |
| Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
See also:
You searched for Chicken and Spinach. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
