| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
188 kj
45 kcal
Protein
2.1g
Fat
1.14g
Saturated Fat
0.26g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.52g
Cholesterol
3mg
Carbohydrates
6.67g
Sugar
1.93g
Fibre
1.6g
Sodium
761mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.14g
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Carbs
6.67g
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Prot
2.1g
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| There are 45 calories in 100 grams of Chicken Gumbo (Canned, Condensed). |
| Calorie Breakdown: 23% fat, 59% carbs, 19% prot. |
Common serving sizes:
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See also:
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