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1 oz, boneless, cooked (yield after skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after skin removed)
per serve
Energy
198 kj
47 kcal
Protein
6.7g
Fat
2.09g
Saturated Fat
0.568g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.756g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
103mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.09g
Carbs
0g
Prot
6.7g
There are 47 calories in 1 ounce, boneless, cooked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone, cooked (yield after bone and skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, cooked (yield after skin removed) 47
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Chicken Leg (Skin Eaten)
  View More
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