| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
Energy
392 kj
94 kcal
Protein
15.7g
Fat
2.97g
Saturated Fat
0.764g
Trans Fat
0.081g
Polyunsaturated Fat
0.741g
Monounsaturated Fat
0.92g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
2.97g
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Carbs
0g
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Prot
15.7g
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| There are 94 calories in 1 leg bone and skin removed of Chicken Leg Meat. |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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