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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4213 kj
1007 kcal
Protein
131.63g
Fat
49.22g
Saturated Fat
13.835g
Polyunsaturated Fat
10.478g
Monounsaturated Fat
19.323g
Cholesterol
381mg
Carbohydrates
0g
Fibre
0g
Sodium
340mg
Potassium
1030mg
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1007 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1007
Fat
49.22g
Carbs
0g
Prot
131.63g
There are 1007 calories in 1 pound of Chicken Light Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 175
100 g 222
1/2 chicken, bone removed 293
1 lb 1007

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Roasted, Cooked)
Turkey Light Meat and Skin (Cooked, Roasted)
Chicken Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
  View More
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