Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (112 g)
Energy
1317 kj
315 kcal
Protein
10.82g
Fat
20.06g
Saturated Fat
4.476g
Polyunsaturated Fat
5.901g
Monounsaturated Fat
8.564g
Cholesterol
24mg
Carbohydrates
22.4g
Sugar
2.16g
Fibre
0.8g
Sodium
427mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
315
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Fat
20.06g
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Carbs
22.4g
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Prot
10.82g
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There are 315 calories in 1 serving of Chicken Turnover with Gravy. |
Calorie Breakdown: 58% fat, 29% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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