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Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (300 g)
Energy
1982 kj
474 kcal
Protein
23.18g
Fat
24.79g
Saturated Fat
11.699g
Polyunsaturated Fat
1.913g
Monounsaturated Fat
8.695g
Cholesterol
119mg
Carbohydrates
40.68g
Sugar
5.39g
Fibre
5.1g
Sodium
1669mg
Potassium
697mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
474
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Fat
24.79g
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Carbs
40.68g
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Prot
23.18g
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| There are 474 calories in 1 Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 47% fat, 34% carbs, 19% prot. |
Common serving sizes:
Related types of Steak:
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