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Chunky Style Beef Vegetable Stew Type Soup with Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
753 kj
180 kcal
Protein
11.33g
Fat
4.8g
Saturated Fat
2.364g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.989g
Cholesterol
14mg
Carbohydrates
23.21g
Sugar
1.8g
Fibre
1.4g
Sodium
802mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
4.8g
Carbs
23.21g
Prot
11.33g
There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 serving (240 g) 180
1 cup 180

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Chunky Style Beef Vegetable Stew Type Soup with Noodles
Chunky Style Vegetable Soup
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Vegetable Beef Soup
  View More
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