Food database and calorie counter  

The Ultimate High Protein Handbook

Chorizo, Chicken Sausage & Chickpea Stew

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1272 kj
304 kcal
Protein
30.00g
Fat
12.00g
Carbohydrates
19.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 23 10:55 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (36%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
12g
Carbs
19g
Prot
30g
There are 304 calories in 1 serving of The Ultimate High Protein Handbook Chorizo, Chicken Sausage & Chickpea Stew.
Calorie Breakdown: 36% fat, 25% carbs, 39% prot.

Related Stews from The Ultimate High Protein Handbook:

Carbonada Criolla
Carbonnade Flammande

More products from The Ultimate High Protein Handbook:

Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
Tuna, Parsley and Zingy Pasta
  View all The Ultimate High Protein Handbook Products

Other types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Campbell's Vegetable Stock
The Ultimate High Protein Handbook Carbonada Criolla
Campbell's Chicken Stock
The Ultimate High Protein Handbook Carbonnade Flammande
Kaweka NZ Beef & Red Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.