Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
640 kj
153 kcal
Protein
12.61g
Fat
6.83g
Saturated Fat
1.361g
Polyunsaturated Fat
2.048g
Monounsaturated Fat
2.582g
Cholesterol
48mg
Carbohydrates
9.4g
Sugar
0.72g
Fibre
0.4g
Sodium
340mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
153
|
|
Fat
6.83g
|
|
Carbs
9.4g
|
|
Prot
12.61g
|
There are 153 calories in 1 serving of Cooked Clams. |
Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.