| Food database and calorie counter |
|
Cream of Onion Soup (Canned, Condensed)
|
Nutrition Facts
Serving Size
1 cup
Energy
924 kj
221 kcal
Protein
5.52g
Fat
10.54g
Saturated Fat
2.937g
Polyunsaturated Fat
2.912g
Monounsaturated Fat
4.192g
Cholesterol
30mg
Carbohydrates
26.1g
Sugar
9.14g
Fibre
1g
Sodium
1908mg
Potassium
246mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
221
|
|
Fat
10.54g
|
|
Carbs
26.1g
|
|
Prot
5.52g
|
| There are 221 calories in 1 cup of Cream of Onion Soup (Canned, Condensed). |
| Calorie Breakdown: 43% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
