| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cream puff
Energy
409 kj
98 kcal
Protein
2.43g
Fat
6.99g
Saturated Fat
1.512g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
3.005g
Cholesterol
53mg
Carbohydrates
6.16g
Sugar
0.12g
Fibre
0.2g
Sodium
150mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
98
|
|
Fat
6.99g
|
|
Carbs
6.16g
|
|
Prot
2.43g
|
| There are 98 calories in 1 cream puff of Cream Puff. |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
