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Nutrition Facts
Serving Size
100 g
per serve
Energy
1213 kj
290 kcal
Protein
10.07g
Fat
19.45g
Saturated Fat
11.075g
Polyunsaturated Fat
1.076g
Monounsaturated Fat
5.938g
Cholesterol
170mg
Carbohydrates
19.14g
Sodium
434mg
Potassium
137mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (60%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
19.45g
Carbs
19.14g
Prot
10.07g
There are 290 calories in 100 grams of Croissant with Egg and Cheese.
Calorie Breakdown: 60% fat, 26% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 290
1 croissant 368

Related types of Croissants:

Fruit Croissant
Croissant
Chocolate Croissant
Butter Croissants
Apple Croissants
Cheese Croissants
  View More Croissants Nutritional Info

See also:

You searched for Croissant with Egg and Cheese. Did you mean:
Croissant with Egg, Cheese and Bacon
Croissant with Egg, Cheese and Ham
Sausage, Egg and Cheese Croissant Sandwich
Bacon, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
  View More
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