Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1686 kj
403 kcal
Protein
7g
Fat
22.4g
Saturated Fat
5.681g
Polyunsaturated Fat
2.933g
Monounsaturated Fat
12.515g
Cholesterol
21mg
Carbohydrates
44.6g
Sugar
19.78g
Fibre
1.3g
Sodium
371mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
22.4g
Carbs
44.6g
Prot
7g
There are 403 calories in 100 grams of Danish Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 141
1 Toaster Strudel 214
1 medium (10.5 cm dia) 262
1 serving (94 g) 379
100 g 403
1 large (approx 18 cm dia) 572
1 pastry (20 cm dia) 1370

Related types of Pastries:

Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Apple Pie
  View More Desserts Nutritional Info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Raspberry Danish Pastry
Chocolate Pastry
Cinnamon Danish
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  View More
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