| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1570 kj
375 kcal
Protein
37.6g
Fat
23.77g
Saturated Fat
4.807g
Polyunsaturated Fat
1.93g
Monounsaturated Fat
14.657g
Cholesterol
256mg
Carbohydrates
0g
Fibre
0g
Sodium
103mg
Potassium
555mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
23.77g
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Carbs
0g
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Prot
37.6g
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| There are 375 calories in 1 fillet of Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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