| Food database and calorie counter |
|
English Muffin with Egg, Cheese and Sausage
|
Nutrition Facts
Serving Size
1 muffin
Energy
2037 kj
487 kcal
Protein
21.66g
Fat
30.86g
Saturated Fat
12.416g
Polyunsaturated Fat
3.32g
Monounsaturated Fat
12.748g
Cholesterol
274mg
Carbohydrates
30.97g
Sodium
1135mg
Potassium
294mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
487
|
|
Fat
30.86g
|
|
Carbs
30.97g
|
|
Prot
21.66g
|
| There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage. |
| Calorie Breakdown: 57% fat, 25% carbs, 18% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
You searched for English Muffin with Egg, Cheese and Sausage. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
