| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2717 kj
649 kcal
Protein
18.66g
Fat
0.88g
Saturated Fat
0.141g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Carbohydrates
137.28g
Sugar
0.48g
Fibre
3.3g
Sodium
5mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
0.88g
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Carbs
137.28g
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Prot
18.66g
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| There are 649 calories in 1 cup of Farina Cereal (Dry, Enriched). |
| Calorie Breakdown: 1% fat, 87% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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