| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
554 kj
132 kcal
Protein
18.88g
Fat
0.37g
Saturated Fat
0.228g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.101g
Cholesterol
4mg
Carbohydrates
13.59g
Sugar
13.59g
Fibre
0g
Sodium
157mg
Potassium
454mg
Last updated: 12 May 20 04:32 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (3%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.37g
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Carbs
13.59g
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Prot
18.88g
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| There are 132 calories in 1 cup of Fat Free Greek Yoghurt. |
| Calorie Breakdown: 3% fat, 41% carbs, 57% prot. |
Common serving sizes:
Related types of Yoghurt:
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