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1 small order

Fried Plantain

Nutrition Facts
Serving Size
1 small order
per serve
Energy
854 kj
204 kcal
Protein
1.19g
Fat
10.75g
Saturated Fat
1.444g
Polyunsaturated Fat
5.186g
Monounsaturated Fat
3.542g
Cholesterol
0mg
Carbohydrates
29.22g
Sugar
13.74g
Fibre
2.1g
Sodium
4mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
10.75g
Carbs
29.22g
Prot
1.19g
There are 204 calories in 1 small order of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
1 serving (85 g) 214
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related types of Bananas:

Apple Banana
Bananas
Chocolate Covered Banana with Nuts
Baked Banana
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Fried Ripe Plantain Rolled in Flour
Plantain Stem
Boiled Plantain
Ripe Plantain
Plantain Chips
  View More
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