| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium order
Energy
1708 kj
408 kcal
Protein
2.38g
Fat
21.5g
Saturated Fat
2.888g
Polyunsaturated Fat
10.371g
Monounsaturated Fat
7.084g
Cholesterol
0mg
Carbohydrates
58.43g
Sugar
27.48g
Fibre
4.2g
Sodium
8mg
Potassium
823mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
21.5g
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Carbs
58.43g
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Prot
2.38g
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| There are 408 calories in 1 medium order of Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
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