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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1507 kj
360 kcal
Protein
8.34g
Fat
1.62g
Saturated Fat
0.221g
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.405g
Cholesterol
0mg
Carbohydrates
76.45g
Sugar
0.63g
Fibre
7.3g
Sodium
179mg
Potassium
159mg
Last updated: 07 May 20 10:58 PM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
1.62g
Carbs
76.45g
Prot
8.34g
There are 360 calories in 1 cup of Fried Polenta.
Calorie Breakdown: 4% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 strip or slice 77
1 serving (51 g) 77
100 g 150
1 cup 360

Related types of Polenta:

Baked or Boiled Polenta
  View More Polenta Nutritional Info

See also:

Fried Cornmeal Mush
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
  View More
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