| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
167 kj
40 kcal
Protein
0.29g
Fat
3.74g
Saturated Fat
0.267g
Polyunsaturated Fat
1.095g
Monounsaturated Fat
2.198g
Cholesterol
0mg
Carbohydrates
1.63g
Sugar
0.43g
Fibre
0.2g
Sodium
126mg
Potassium
28mg
Last updated: 22 Nov 23 08:20 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (81%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
3.74g
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Carbs
1.63g
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Prot
0.29g
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| There are 40 calories in 1 tablespoon of Gongura Pickle. |
| Calorie Breakdown: 81% fat, 16% carbs, 3% prot. |
Common serving sizes:
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