Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2025 kj
484 kcal
Protein
5.8g
Fat
23.2g
Saturated Fat
13.38g
Polyunsaturated Fat
1.038g
Monounsaturated Fat
7.687g
Cholesterol
0mg
Carbohydrates
66.5g
Sugar
41.56g
Fibre
3.1g
Sodium
291mg
Potassium
209mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
484
Fat
23.2g
Carbs
66.5g
Prot
5.8g
There are 484 calories in 100 grams of Graham Crackers (Chocolate Coated).
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cracker (6.5 cm square) 68
100 g 484

Related types of Crackers:

Saltine Crackers
Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Shortbread
Oatmeal Biscuits
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Chocolate Covered Graham Crackers
Graham Crackers
Lowfat Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Fat Free Graham Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Raisin & Pumpkin Seed Seeded Crackers
Fantastic Delites Sour Cream and Chives
Arnott's Sourdough Crisps Cheddar & Roasted Garlic
Arnott's Shapes Fully Loaded Flame Grilled Chicken
Pams Sesame Water Crackers
Ob Finest Fig & Almond Speciality Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.