Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1176 kj
281 kcal
Protein
9.73g
Fat
22.06g
Saturated Fat
13.719g
Polyunsaturated Fat
0.768g
Monounsaturated Fat
6.431g
Cholesterol
83mg
Carbohydrates
12.1g
Sugar
11.09g
Fibre
0g
Sodium
132mg
Potassium
375mg
Last updated: 12 May 20 04:32 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
281
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Fat
22.06g
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Carbs
12.1g
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Prot
9.73g
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There are 281 calories in 1 cup of Greek Yoghurt. |
Calorie Breakdown: 69% fat, 17% carbs, 14% prot. |
Common serving sizes:
Related types of Yoghurt:
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