| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
999 kj
239 kcal
Protein
3.1g
Fat
12.66g
Saturated Fat
2.56g
Polyunsaturated Fat
3.95g
Monounsaturated Fat
5.47g
Cholesterol
0mg
Carbohydrates
29.25g
Sugar
11.6g
Fibre
2.6g
Sodium
105mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
12.66g
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Carbs
29.25g
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Prot
3.1g
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| There are 239 calories in 1 Guava Turnover. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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