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1 serving (78 g)

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
708 kj
169 kcal
Protein
2.45g
Fat
8.92g
Saturated Fat
3.484g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
3.982g
Cholesterol
0mg
Carbohydrates
21.79g
Sugar
1.22g
Fibre
1.6g
Sodium
211mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
8.92g
Carbs
21.79g
Prot
2.45g
There are 169 calories in 1 serving of Hash Brown (from Dry Mix).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 169
1 oz, dry, yields 200
100 g 217
1 cup 339

Related types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Fresh)
Hashed Brown Potatoes
Hash Brown with Cheese
  View More Hash Browns Nutritional Info

See also:

Hash Brown (Frozen or Dry Mix)
Brown Gravy (Dry, Instant)
Brown Gravy (Dry)
Cornbread Stuffing (Dry Mix)
Blueberry Muffins (Dry Mix)
  View More
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