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Nutrition Facts
Serving Size
1 serving (60 g)
Energy
566 kj
135 kcal
Protein
2.16g
Fat
0.81g
Saturated Fat
0.326g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.236g
Cholesterol
1mg
Carbohydrates
29.05g
Sugar
0.04g
Fibre
0.9g
Sodium
73mg
Potassium
28mg
Last updated: 12 May 20 07:07 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
0.81g
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Carbs
29.05g
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Prot
2.16g
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| There are 135 calories in 1 serving of Idiyappam. |
| Calorie Breakdown: 6% fat, 88% carbs, 7% prot. |
Common serving sizes:
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