| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
556 kj
133 kcal
Protein
7.67g
Fat
1.57g
Saturated Fat
0.434g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.732g
Cholesterol
3mg
Carbohydrates
22.68g
Sugar
2.87g
Fibre
3g
Sodium
1220mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.57g
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Carbs
22.68g
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Prot
7.67g
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| There are 133 calories in 1 cup of Instant Pea Soup. |
| Calorie Breakdown: 10% fat, 67% carbs, 23% prot. |
Common serving sizes:
Related types of Soups:
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