Food database and calorie counter  

1 cup

Kale Chips

Nutrition Facts
Serving Size
1 cup
per serve
Energy
508 kj
121 kcal
Protein
4.05g
Fat
5.73g
Saturated Fat
1.117g
Polyunsaturated Fat
2.958g
Monounsaturated Fat
1.395g
Cholesterol
0mg
Carbohydrates
14.19g
Sugar
1.07g
Fibre
0.8g
Sodium
99mg
Potassium
230mg
Last updated: 12 May 20 10:23 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
5.73g
Carbs
14.19g
Prot
4.05g
There are 121 calories in 1 cup of Kale Chips.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
100 g 434

Related types of Chips:

Plain Corn Chips
Fat Free Potato Chips
Potato Chips
Potato Chips (Salted)
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  View More Chips Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Kale Chips. Did you mean:
Kale
Kale (Frozen)
Kale Scotch
Banana Chips
Taro Chips
  View More
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