| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
774 kj
185 kcal
Protein
18.99g
Fat
11.5g
Saturated Fat
4.88g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
4.7g
Cholesterol
67mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
267mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
11.5g
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Carbs
0g
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Prot
18.99g
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| There are 185 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
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